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Season 2 Episode 3 - Pause, Silence, and Living with Authenticity with Jorge Perez
Manage episode 443164824 series 3473534
Το περιεχόμενο παρέχεται από το Dr. Cameron Martin. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Cameron Martin ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of the Path and Purpose podcast, I'm joined by Jorge Perez, an accomplished author, agent, producer, and keynote speaker. We discuss his book, 'The Shut the Fuck Up Method: Silence Your Way to the Life of Your Dreams,' focusing on silencing negative narratives and embracing mindfulness. Through our conversation, we touch on meditation, the power of observation, and the role of catalysts in personal growth. Jorge also shares his personal journey and the legacy of his spiritual work, inspired by his mother. Join us for an inspiring dialogue on how to align with our true selves and create a lasting impact.
*Beyond The Show:
https://www.yourpathandpurpose.com/community
*The Soul Purpose Collective:
https://www.yourpathandpurpose.com/spc
Jorge's Website:
www.jorgeperezreps.com
STFU Method:
www.stfumethod.com
https://www.amazon.com/Shut-Fuck-Up-Method-Silence/dp/B0D57ZWRQ4
Jorge's Instagram:
IG: @jorgeperezjr
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Discover the path to your soul's purpose at https://www.yourpathandpurpose.com
Κεφάλαια
1. Introduction to Path and Purpose Podcast (00:00:00)
2. Meet Jorge Perez: Author, Producer, and Speaker (00:01:03)
3. The Power of Silence and Mindfulness (00:02:23)
4. Exploring Jorge's Birth Chart (00:05:02)
5. Jorge's Spiritual Journey and Influences (00:09:15)
6. The Shut the Fuck Up Method: A New Approach (00:19:08)
7. The Power of Meditation (00:26:18)
8. Understanding Reactivity and Mindfulness (00:27:35)
9. The Impact of Modern Stressors (00:29:15)
10. The Business of Stress (00:30:57)
11. Epigenetics and Emotional Health (00:31:50)
12. The Role of Anger in Health (00:32:23)
13. The Stories We Tell Ourselves (00:33:35)
14. Catalysts and Triggers in Life (00:35:55)
15. Creating Our Own Reality (00:41:03)
16. Introducing Beyond the Show (00:42:16)
17. Living with Purpose and Legacy (00:45:47)
18. Final Thoughts on Purpose (00:52:55)
34 επεισόδια
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