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The Path’s Survival Guide: Knowing You Are Enough
Manage episode 344726291 series 2932815
Το περιεχόμενο παρέχεται από το Arlene Bolden - Korleh. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Arlene Bolden - Korleh ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
“The world wants you to be exactly who you are - because nothing will happen if you aren't. You are enough and your enough is what changes the world”-By Erin Bahadur
In this weeks solo episode, I want you to imagine it’s just you and I on the couch having a conversation - we both know it’s a safe space - and we trust each other as we discuss knowing and believing that YOU ARE ENOUGH. What feelings enter your mind and body when you hear you are enough?
Do you know you are enough, more importantly do you believe you are enough? Even in your situation, mess or brokenness? You are not enough because I said you are..it’s just simply YOU ARE! Take some time to listen and start paying attention to the way you speak to yourself about yourself. Stop listening to the unsolicited opinions of others and instead focus on the things that you cherish about yourself today.
In this Solo episode I share points I know to be true that can help you learn to be content and satisfied in knowing you are enough:
- No one is perfect.
- Stop the comparison trap
- There is more right about than you care to admit.
- Learn to accept who you are and where you are today, while working to become a better version of yourself.
- You cannot hate your way into loving yourself.
This is not a huge one time event. As long as we are living we should speak positivity into our lives, as things change and as people come and go.
If you need help consider reaching out to me. We are waiting to see the real and whole you show up in the world.
Mentioned in this episode:
- Powerpoint Christian Ministries ( p2experience.com ) Pastor LeGena Saxby Crawford
Let’s connect:
Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com
Follow, share & subscribe to The Path Podcast on Apple, Spotify, Youtube & other major podcast platforms.
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