Dealing with Depression & Suicide Prevention with Dr. Mayaa SH | TMSS-99

THE MRADUL SACHAN SHOW

In this episode, we have someone who has 13 world records on her name, awarded with Modern Literary Star of India 2022, popularly known as "Lady Gandhi":- Dr. Mayaa SH. She guides us through the puzzles of suicide prevention, starting with an introduction to her background in mental health advocacy. We explore the causes behind suicidal thoughts and the early signs that can signal the need for immediate action. Dr. Mayaa discusses overcoming societal stigma and recognizing warning signs in others, highlighting specific demographics at higher risk. She distinguishes between temporary crises and chronic thoughts, sharing success stories of effective prevention strategies. Addressing the influence of technology and social media, she suggests measures to reduce their negative impact on mental health. Finally, she offers practical advice on self-education and proactive steps towards supporting mental well-being in our communities. (0:00) Introduction (1:08) Who is Dr. Mayaa SH? (2:18) Reasons behind suicidal thoughts (5:19) How suicidal thoughts turn into suicide (8:39) Definition of Success & Society (9:48) Signs that person shows before suicide (14:40) How to end "Log kya kahenge" (17:02) Educating oneself about mental health (20:12) This age group has highest risk of suicide (21:58) Difference btw temporary crisis & chronic thoughts (26:06) Successful suicide prevention story (30:50) Social media can lead to depression (33:53) Special message from Dr. Mayaa SH (35:45) Thank you If anything is bothering you connect with Dr. Mayaa SH for professional help and best assistance. Email- [e-mail] Follow on Social Media; Instagram: @mradulsachan_ https://www.instagram.com/mradulsachan_?igsh=MzM3dWc4YTYxOXZo Instagram: @themradulsachanshow https://www.instagram.com/themradulsachanshow?igsh=MTFuOG0wajRwMDZ0NQ==