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S2EP9-How to Make Time for Self-Care While Juggling Motherhood and Multiple Businesses with Monisha Taylor
Manage episode 352457825 series 3436875
Το περιεχόμενο παρέχεται από το Gianna Diggs. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Gianna Diggs ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
As a mom entrepreneur, it can be difficult to find time for yourself. Between taking care of your children and running your businesses, it's easy to let self-care fall by the wayside. However, as this week's guest Monisha Taylor knows, it's important to make time for yourself, even if it means getting creative with your schedule.
In this week’s episode, Monisha shares her tips for making time for self-care when you're managing multiple businesses, motherhood, and everyday life. She discusses how to set priorities and avoid burnout, and offers advice for dealing with guilt or selfishness when taking time for yourself.
This episode is perfect for mompreneurs who are looking to learn how to make time for self-care.
In this episode we discuss:
- How to manage your time and energy when you are juggling two businesses {01:42}
- Monisha’s favorite tips for carving out time for self-care {04:26}
- Tips for setting priorities and avoiding burnout {08:03}
- How to deal with feelings of guilt or selfishness when taking time for self-care {14:45}
- Advice for a mompreneur struggling to find time for herself {17:40}
Resources mentioned in this episode:
- Shownotes: https://www.giannadiggs.com/S2EP9
- https://renewedmomergy.com
- Check out the 30-Day Self-Care Challenge Monisha mentioned here https://renewedmomergy.com/i-challenged-myself-to-a-30-day-self-care-challenge-and-this-happened/
Connect with Monisha
Tiktok- @monishajtaylor
Instagram- @monishajtaylor
Ways to Work With Gianna:
Interested in learning more about the Energetically Aligned Content Co-Creation System? Head to https://www.giannadiggs.com/eacc for more information.
You can also watch a demo or book a FREE Voxer call here.
Connect With Gianna Online:
- Gianna's Website- https://www.giannadiggs.com
- Follow Gianna on Instagram- @giannadiggs_
- Follow the show's Instagram- @themompreneurmindsetpodcast
- Follow Gianna's Facebook Page: Gianna Diggs
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