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61 Avoid this One Thing to get Your Emotional Needs Met
Manage episode 429313381 series 3482080
Το περιεχόμενο παρέχεται από το Dr. Amy Backos. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Amy Backos ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Nostalgia is a wistful or excessively sentimental yearning for a return to simpler times, or some past period that really is irrecoverable. The condition no longer exists, and it probably didn't exist like you remember anyway.
Learn how to reflect on the past in a healthy, holistic way. Manage your mind and use nostalgia and your creativity to to fuel you instead of distract you.
Message me one happy memory that you are savoring and I'll send you one of mine!
Learn how to reflect on the past in a healthy, holistic way. Manage your mind and use nostalgia and your creativity to to fuel you instead of distract you.
Message me one happy memory that you are savoring and I'll send you one of mine!
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