Surf Fitness Motivation

The Mindful Surfer

Το περιεχόμενο παρέχεται από το Will Foster & Liam Morgan, Will Foster, and Liam Morgan. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Will Foster & Liam Morgan, Will Foster, and Liam Morgan ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

26d ago 51:38

MP3•Αρχική οθόνη επεισοδίου

Apart from Will sounding a bit drunk and bunged up from a cold during the week, he asks “are foamie’s worth buying for your surf progression?”. The boys then hash out the various pros and cons.

Liam talks about what he’s done for refent surf fitness gains - in how big an impact his work on land had on his wave count (according to Will “the most waves I’ve ever seen you catch in one hour”!).

In mind, body stoke, Will shares how the FireWire seaside has challenged him to eat a cleaner diet so he can get the most out of his new quiver (but also how it’s messed with his mind being tempted to weigh himself - a habit he NEVER recommends to his clients ironically).

Liam goes onto share how good he’s felt lately from reducing booze intake whilst upping his cardio workouts too. He also goes onto share how his recent gains have challenged his previous lifestyle philosophy and working out how he can strike the right balance between feeling good vs being able to let loose.

Stay stoked guys!

Will & Liam

100 επεισόδια

#Podcasting Education #Self-Improvement #Will Foster & Liam Morgan #Liam Morgan #Foster