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EPISODE 488 – Shift Your Inner Dialogue
Manage episode 433173066 series 3027892
Το περιεχόμενο παρέχεται από το Debra Kasowski Motivational Leadership Executive Success Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Debra Kasowski Motivational Leadership Executive Success Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this podcast, Debra Kasowski talks about how our inner dialogue or self talk can be our greatest ally or our harshest critic, The way we talk to ourselves significantly impacts our confidence, decision-making, and over-all well-being. Explore how you can silence the inner critic and leverage positive self talk.
Reference for this episode:
Hardy, J. C.R., Hardy (2001). Self-Talk and Sports Performance: Theoretical Perspectives . The Sport Psychologist, 15(3), 255-270.
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Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.
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