Healthy Relationships The Military Lifestyle podcast

3+ y ago 25:39

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Το περιεχόμενο παρέχεται από το Esquimalt Military Family Resource Centre (MFRC). Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Esquimalt Military Family Resource Centre (MFRC) ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Relationships are great, but they're not always easy. Got to make time for each other, got to communicate. If you're in a relationship with a military member, in the context of the lifestyle, it's just more complex. This episode explores what you need for a healthy relationship and some things to watch out for.

Special Guest Holly Flower is a social worker and counsellor with the Esquimalt Military Family Resource Centre.

Highlights

Characteristics of a healthy relationship
Financial issues can be massive.
10:44 The importance of trust
11:58 Anger gets a bad rap.
Red flags
16:36 Communication and how we are showing up in the relationship
Do not take relationships for granted.

Quotes“It's really critical that we're prioritizing our relationships, that we're not taking them for granted, that we are learning how to turn towards one another, how to communicate with one another, how to have each other's back when it does get difficult." - Holly Flower

Connect

Links

Holly's Recommended Book List

Thank you

Thank you to Organized Sound Productions for their help bringing this podcast to life.

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