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Depression During Pregnancy with Laila
Manage episode 383592089 series 3260052
Το περιεχόμενο παρέχεται από το The Messy Mom Podcast. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Messy Mom Podcast ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In today’s episode, we tackle the important topic of prenatal depression, an often overlooked issue affecting 1 in 7 women. Our guest, Laila from the Learning to Mom Podcast, shares her personal experience with prenatal depression and provides invaluable guidance on how to recognize and manage it.
Prenatal depression is a serious issue, and its symptoms, including persistent sadness, appetite and sleep changes, excessive worry, irritability, guilt, and self-harm thoughts, should not be ignored.
Join us as we discuss contributing factors, and the need for better awareness and support, as well as provide 8 practical tips for mothers navigating prenatal depression.
Resources:
- If you missed Celeste Yvonne’s episode on “Mommy Wine Culture”, listen in here.
- If you want to learn more from Laila you can check out her podcast Learning To Mom: The Pregnancy Podcast for First Time Moms or reach her on Instagram @learningtomom.podcast
- Find us over on Instagram @fitmamain30
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