How to overcome mental blocks

The Maverick Paradox Podcast

Το περιεχόμενο παρέχεται από το Judith Germain and Judith Germain - All Rights Reserved. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Judith Germain and Judith Germain - All Rights Reserved ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4M ago 30:19

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In today's episode Judith Germain speaks to Carlo Taormina about overcoming mental blocks and Carlo Taormina's journey as a high performance mindset coach.

Key Takeaways

Carlo overcame a severe depression and suicidal period by making one decision to take action (going on a trip)
Changing your body language/physiology can shift your mental state and allow better decisions
Focus on what serves you rather than negativity to become your best self
Carlo offers a free coaching call via his Instagram (@carlotaormina_coach) to anyone needing help

In this conversation Carlo shares his key insights on how he overcame his adversity of depression and suicide to become a renowned life coach and keynote speaker. Carlo's message helps high achieving individuals become more solution oriented, make better decisions, gain fulfillment and change your internal state to improve your professional and personal life.

You can find out more about our guest and today's episode in this Maverick Paradox Magazine article here.

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Catalysing Transformation - 1 min video

Judith's book: The Maverick Paradox: The Secret Power Behind Successful Leaders.

Judith's websites:

The Maverick Paradox Magazine - themaverickparadox.com
The Maverick Paradox Website - maverickparadox.co.uk

Judith's LinkedIn profile is here, her Twitter profile (MaverickMastery) is here, Facebook here and Instagram here.

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