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ep17 - How To Heal Trauma: A Journey From Surviving To Thriving (with Lak and Jatinder)
Manage episode 429861534 series 3587536
Το περιεχόμενο παρέχεται από το Lak Loi. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lak Loi ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Innocence is your inner sense", found on page 632 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- the perspective of how we choose our life before being born
- having different experiences dependent on your senses
- the "sixth" sense of a baby and how they go in and out of the spiritual and material world
- the true definition and basis for "self -realisation"
- how and why re-connecting with our childlike innocence brings us back to our true self
- all your past life experiences are guiding and helping you flow in the right direction
- why a traumatic childhood could be the healing you're to provide to the world
- one of the biggest personal development book publishers in the world shares how she overcame her childhood trauma
- tips to increase wellbeing and staying in an inspired state and more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/
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