Ep. 158 - Raising Our Daughters To Be Empowered Women with Tori Milner

The Marriage & Motherhood Podcast

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Empowering Our Daughters: Understanding Womanhood and Menstrual Cycles
How can we effectively prepare for our daughters for womanhood? In this special episode of the Marriage and Motherhood podcast, I am joined by Tori Milner, a women's empowerment coach, teen mentor and menstrual cycle guide. Together, we dive into the crucial yet often overlooked topic of the transition of a girl becoming a woman and menstrual cycles and how we as moms of teen daughters or future teen daughters can use this as a way to help them feel empowered about their journey as a female and how we can connect even deeper with them through this process.
In our conversation, we talked about:
- Understanding our menstrual cycles
- The importance of cycle syncing
- Challenges faced by teenagers today
- Ways we can support teenagers
- Empowering our daughters
- Honoring the transition to womanhood
- Celebrating sexuality and motherhood
- Embracing menopause as a rite of passage
- Empowering teens with knowledge and support
- Navigating womanhood together
Connect with Tori!
instagram: @tori_milner
Website: https://torimilnercoaching.com/
Tori's upcoming course: https://bloomingwomen.org/
Email: [e-mail]
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
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Additional Resources:

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