Faisal Alshawa Reveals the 5 Pillars of a Healthy Lifestyle

The Lohdown with Lindsay Lohan

Το περιεχόμενο παρέχεται από το Lindsay Lohan & Studio71 and Lindsay Lohan. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lindsay Lohan & Studio71 and Lindsay Lohan ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 37:59

MP3•Αρχική οθόνη επεισοδίου

This week Lindsay chats with author, entrepreneur, and speaker, Faisal Alshawa, who founded believe nutrition and wrote "Fill Your Mind Before You Fill Your Plate". She gets the Lohdown on how he got interested in the wellness space, his tips on creating and maintaining healthy habits, and the importance of balancing ambition and self-care. Tune in to hear Faisal share the five pillars of becoming your best self both physically and mentally.

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