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Sweet Dreams and Slumber Secrets: A Chat with the Sunrise Sleep Coach
Manage episode 367116465 series 3480746
Το περιεχόμενο παρέχεται από το Sarah Baldock. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sarah Baldock ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Join me for a rollicking ride through the world of dreams and lullabies in my latest podcast episode. Dive in as I chat with Nadia, the amazing Sunrise Sleep Coach, who is the maestro of moonlight murmurs and daytime dozes. She's not just an acclaimed sleep coach; she's also a super-mum to twinkling twin girls.
From decoding the mysteries of infant sleep patterns to creating cozy sleep spaces, Nadia spills the sleep-beans on it all. She even delves into the magic behind her sleep masterclasses and invaluable guides.
With laughter, insights, and plenty of friendly chatting, we unravel the cozy blanket of sleep science. So, whether you're a sleep-deprived parent or a super-prepared parent-to-be, this podcast is your ticket to more peaceful nights and joy-filled days.
Nadia's wisdom will have you seeing sleep in a whole new light! Tune in, tuck in, and let's get started on this dreamy adventure together. Sleep troubles, be gone!
And for more information about Nadia's amazing resources, why not visit her website, www.sunrisesleepcoach.com or find @sunrisesleepcoach on Facebook or Instagram.
And don't forget to download our PDF to accompany this podcast at www.sarahbaldockportraits.co.uk/settling-baby.
You can also download my quick hints and tips to settling baby at www.sevensleepsecrets.co.uk.
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