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#91 How To Recognise Burnout w/ Andy Sammons
Manage episode 420403934 series 3513935
Το περιεχόμενο παρέχεται από το Lewis Keens & Alan Dunstan, Lewis Keens, and Alan Dunstan. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lewis Keens & Alan Dunstan, Lewis Keens, and Alan Dunstan ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Andy Sammons came to our attention through his book: 'The Compassionate Teacher'. We were gripped by his vulnerability to discuss his personal experience of 'burn out'. Andy talks about the worst year of his life and how he has used compassion focused therapy to recover from his trauma. Andy raises awareness of the signs and symptoms of burnout and calls for leaders to possess the tools to recognise this and act upon before it is too late. This podcast can help fellow educators to improve their own mental health and that of others.
Lewis and Alan discuss research, look at trends and have a good chat with the odd guest to support those working in education to be better educators and be better humans.
Special thanks to our sponsor partners Tsunami Sport, the leading eco teamwear brand. Thanks also to Stephen Jones for our dynamic content, and to Eloisa Keens for the Artwork and Branding.
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