Finding Confidence and Connection in the Saddle Again

The Horse Fix

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Picture this: You've been out of the saddle for weeks, recovering from surgery, and now it's time to face your beloved horse again. How do you overcome the fear and regain your confidence? Join Dr. Sandra Holt and Nora Dhondt in this episode of The Horse Fix as they share valuable insights and personal experiences about reconnecting with your horse after a prolonged break. We promise you’ll walk away with practical strategies to stay calm, breathe, and set yourself up for a safe, enjoyable return to riding.
Beyond riding, what does it take to build a genuine relationship with your horse? We explore how seemingly simple acts of grooming, petting, and just 'being there' without any work expectations can transform your bond. Nora highlights how these moments, especially when dealing with moody mares, can make your partnership more affectionate and willing. By treating every interaction as a nurturing opportunity rather than a task, you’ll learn how to make your horse look forward to your time together.
Finally, discover the grounding and therapeutic nature of horses that goes far beyond the stables. Horses teach us patience, offer emotional healing, and provide a space for reflection. Whether it's volunteering at a therapeutic riding center or simply spending time with these majestic animals, the benefits are profound. From making life decisions to finding peace, the bond with horses proves invaluable, and even non-horse owners can reap these rewards. Tune in for an episode that not only speaks to your love for horses but also touches on the deeper aspects of personal growth and well-being.

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Κεφάλαια

1. Finding Confidence and Connection in the Saddle Again (00:00:00)

2. Overcoming Apprehension (00:00:18)

3. Building a Relationship With Your Horse (00:14:29)

4. Developing Trust Through Consistent Interaction (00:17:48)

5. Discovering the Joy of Horses (00:21:55)