S2 EP 06: Is Adrenal Fatigue Really Causing Your Anxiety?

The Holistic Anxiety Fix Podcast

Το περιεχόμενο παρέχεται από το Jodie Ellenor. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jodie Ellenor ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 30:44

MP3•Αρχική οθόνη επεισοδίου

Join me for this solo episode where I dive deep into the concept of adrenal health and its connection to your anxiety. "Adrenal fatigue" is a term commonly used by practitioners and clients alike to capture symptoms resulting from poor functioning adrenal glands. Many people use this term to explain why they are so tired, or anxious, or they have sleep issues and body aches.

The question is whether adrenal fatigue is really causing your anxiety and if so, how can it be corrected?

The simple answer is that adrenals don’t work independently and their decreased function can only be addressed by implementing holistic measures and treating underlying issues. Tune in to find out the general strategies for getting to the root causes, treatment, and management of adrenal issues.

Special Gift: I've created a guide, "5 Surprising Ways to Reduce Anxiety in 7 Days," with immediate action steps to help you start feeling better fast. Download it here: ⁠⁠https://go.healingjourneyservices.com/5ways⁠

Thanks for listening!

Facebook Group: ⁠Healing Anxiety Holistically (for Women)⁠

Email: ⁠support@healingjourneyservices.com

33 επεισόδια

#Podcasting Education #Self-Improvement #Jodie Ellenor