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Ep. 203: Are You Ready For A Midlife Makeover?
Manage episode 403750137 series 2794838
Το περιεχόμενο παρέχεται από το Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Quitting drinking can be the lead domino to uplevel your life and explore a midlife makeover!
I can say that now, but I know when you’re first considering sobriety it doesn’t feel like an opportunity.
When I stopped drinking it was a last resort after years of trying to moderate and control my drinking.
I started my 100 day no alcohol challenge because I felt physically and emotionally awful and I knew alcohol was a big part of the problem.
And despite knowing that drinking made me anxious and depressed, I thought that life in sobriety would suck and I would be bored, isolated and lonely.
Drinking had made my life smaller by crowding out other interests and activities I could have been exploring.
Once you stop drinking and get through early sobriety you’ll find you have more time, money, energy and confidence. You’ll feel more present and creative. And that’s the perfect time for a midlife makeover.
3 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit Program, the only sober coaching course designed specifically for busy women.
Grab the Free 30-Day Guide To Quitting Drinking, Tips For Your First Month Alcohol-Free.
Connect with me on Instagram.
Or you can find me on Facebook, Pinterest, YouTube and TikTok @hellosomedaysober.
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