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Forever Postpartum with Chelsea Barbine
Manage episode 436604199 series 3579186
Το περιεχόμενο παρέχεται από το Maren Swenson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Maren Swenson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Unpopular opinion, we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, founder of Core Care Cultivate and host of the Cultivate with Chelsea podcast, Chelsea Barbine is on a mission to help expecting moms prepare for their 4th trimester so they can best care for their little ones without compromising their sleep, sanity, or self-identity.
Join me as we talk about finding "wild serenity" amidst the whirlwind of raising young children. We talk about the vital need for creating moments of calm amidst the hustle and bustle of motherhood and reflect on how a mother's well-being impacts not just her family but the broader community too.
Together, we explore the societal pressures on mothers to return to pre-pregnancy norms and the glaring gaps in post-birth support. Chelsea and I share personal stories about the importance of self-care, honest communication, and shared responsibilities in navigating the intricate dynamics of motherhood and marriage. Our "cultivate crew" program exemplifies the power of collective support and the rarity of silence in a mother’s life, emphasizing the need for ongoing maternal support.
Whether you're a new mom, a seasoned parent, or someone supporting a mother, this conversation with Chelsea Barbine offers invaluable insights and encouragement to prioritize well-being at every stage of the journey.
Connect with Chelsea:
Website: corecarecultivate.com
Podcast: Cultivate with Chelsea
IG: @chelsea.barbine
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Connect with me online:
Website: www.marenswenson.com
Private Facebook group: Join HERE
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/
Youtube: https://www.youtube.com/@findwildserenity
Κεφάλαια
1. Forever Postpartum with Chelsea Barbine (00:00:00)
2. Finding Serenity Through Self-Care (00:03:03)
3. Importance of Supporting Mothers (00:07:55)
4. Challenges of Motherhood and Marriage (00:22:13)
5. Empowering Self-Care for Mothers (00:31:41)
6. Recharging Energy Through Self-Care (00:40:15)
7. Generational Influence on Parenting Mindset (00:51:09)
8. Prioritizing Self-Care as a Mother (00:58:59)
9. Navigating Motherhood and Self-Care (01:05:06)
10. Podcast Promotion and Disclaimer (01:10:31)
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