6 Signs You’ll Live A Long Life: Does Cycling Help?

The GCN Show

Το περιεχόμενο παρέχεται από το Global Cycling Network (GCN). Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Global Cycling Network (GCN) ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1y ago 24:37

MP3•Αρχική οθόνη επεισοδίου

🎥 Find the show and watch it on YouTube: GCN Show Ep. 578: https://gcn.eu/gcnshow578
Can we predict how long we'll live? Dan and Conor discuss physiological parameters that can predict your life expectancy and how cycling can help maintain these markers, even when those grey hairs start setting in. In other news, the UCI have turned to snow sports and there's a new Olympics...on steroids?
In association with Precision Fuel & Hydration
Enter our giveaway competition 👉 https://gcn.eu/GCNPrecisionFHComp
00:00 Intro
01:04 Physiological estimates of life expectancy
02:19 VO2 max
04:22 Muscle mass
05:15 Balance
06:46 Cycling shorts
11:40 #AD Precision Fuel and Hydration competition
12:02 Hack/bodge
17:26 Caption competition
19:09 Comment of the week
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
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