From Hardships to Harmony! Breaking Free From Survival Mode, Achieving Personal Success, & Finding True Love with Guest J Nichelle

The Fully Connected Podcast with Chris Jones

In this episode of The Fully Connected Podcast, host Chris Jones sits down with J Nichelle (Janee) for an in-depth conversation that spans personal growth, overcoming adversity, and the realities of being a Black woman in 2024. Janee shares her journey from homelessness in Denver to finding her voice through podcasting, all while navigating the challenges of motherhood and the ups and downs of the entertainment industry. She opens up about being stuck in survival mode and how overcoming these struggles has shaped her perspective on life.

From discussing confidence, relationships, and social anxiety to offering advice for young women and reflecting on the influence of music on today's youth, this episode is packed with insights and candid moments. Janee also shares her experiences acting in the movie "SEEDS," her thoughts on the state of hip hop, and the importance of knowing your self-worth. Tune in for a compelling mix of inspiration, humor, and real talk that will leave you feeling empowered and connected.

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hapter 1: Introduction and Podcast Beginnings

0:00 - Intro - Coming up in this Episode!
0:57 - Show Starts

Chapter 2: Defining Flavor and Podcast Journey

2:11 - How Would You Define Flavor?
2:59 - How J Nichelle (Janee) Started Her Podcast Journey (Therapy, Being Yourself, Not Going Off a Script)

Chapter 3: Confidence and Overcoming Adversity

7:52 - What is it Like to be a Black Woman in 2024?
8:50 - Being Confident but Not Overly Confident (Meeting Troy)
11:20 - Overcoming Adversities Helped Shape Her & People Counting Her Out
13:44 - Growing Up in Denver, Being Homeless, and Moving to Wichita

Chapter 4: Pregnancy and Motherhood

16:43 - Janee Shares About Pregnancy
17:23 - Rough Experience Being Pregnant with Her First Son and Thoughts of Getting Her Tubes Tied
18:52 - Advice for Young Women Who Are Fearful of Marriage & Being a Single Mom (*)

Chapter 5: Relationships and Dating

21:33 - Her Son is Dating and Has a "3 Month Rule"
22:34 - Traits Women Should Be Looking for in a Man
24:18 - Men Are Scared to Approach Women Nowadays
Chapter 6: Acting, Comedy, and Mission

25:51 - Speaking on Acting in the Movie SEEDS, Comedy Scene
29:29 - What is Your Mission? and Being Still

Chapter 7: Hip Hop and Social Anxiety

32:16 - What's Your Thoughts on the State of Hip Hop?
33:41 - One-Hit Wonders, Broke Rappers, and The Music Industry (*)
38:06 - How Janee Got Over Her Social Anxiety (*)

Chapter 8: Inspiration and Podcasting

39:51 - XV is the Best Artist in Wichita
41:05 - Janee Wants to Inspire Young Females
42:10 - Going Separate Ways with Previous Co-Host

Chapter 9: Podcasting Realities and Zodiac Signs

45:06 - Ain't No Money in Podcasting? Janee Says Chris is a Really Good Host
47:55 - Zodiac Signs, Chris Talks About Doing Stand-Up Comedy (*)

Chapter 10: Comedy and Favorite Celebrities

49:57 - Who's Your Favorite Comedian?
53:36 - Top Favorite Black Movies and Celebrities Getting Exposed

Chapter 11: Dreams, Music Industry, and Female Emcees

58:13 - 50 Cent was in Chris' Dream
59:02 - Why Do People Want to Be in the Music Industry? "I Couldn't Do It" and Cam'ron Podcast
01:01:25 - Who's Your Favorite Female Emcees?
01:01:25 - Janee's Thoughts on Sexyy Redd (*)

Chapter 12: Women’s Worth and Relationship Advice

01:04:49 - Women Need to Know Their Self-Worth and Value
01:06:25 - Be Careful Who You Have Sex With, Unwanted Pregnancies, and "Broken Hearts Break Hearts" (*)

Chapter 13: Music Influence and Self-Reflection

01:09:50 - The Negative & Positive Influence Music Has on Our Youth & Community
01:12:51 - If God Made Us Look Like Our Cognitive Age Instead of Our Physical Age
01:13:37 - Self-Reflection & Taking Accountability and Letting Go of Your Ego aka Your Representative (*)

Chapter 14: Industry Stories and Interview Reflections

01:15:52 - "The Katt Williams Prophecy" & Shannon Sharpe Interview
01:18:07 - Janee Interviewed a Guest and He Wanted His Episode Taken Down
01:18:07 - Janee Interviewed an Artist Who Was Name-Dropping, So She Didn't Release It
01:23:48 - Chris Shares He Likes to Interview People Who Inspire Him
01:24:32 - Not Ready for Success if You Can't Handle the Feedback, Janee Wants to Start Reviewing Local Artists' Music

Chapter 15: Wichita Memories and Standing Up for Yourself

01:25:07 - Chris "Jack Stacks" Was My First Friend When I Moved to Wichita (*)
01:26:45 - Chris Does Mike Tyson Impression
01:27:20 - DJ 3 Told Me to Cool It "If You Don't Like Me I Don't Care"
01:27:57 - How to Stand Up for Yourself Without Being Aggressive
01:29:15 - "When I Was a Kid My Aunt Told Me to Punch Anybody Who Tries to Disrespect Me"
01:30:16 - I Got in a Fight When I Was 30 and I Cried "I Was the Problem" (*)

Chapter 16: Survival Mode and Change

01:31:13 - The Way I Grew Up Made Me Tough (*)
01:32:27 - "Nobody Taught Me How to Get Out of Survival Mode" (*)
01:35:22 - Change is Hard

Chapter 17: Social Media and Final Thoughts

01:36:22 - "Soulja Boy Texted Me"
01:37:58 - Kendrick vs. Drake
01:40:11 - Chris' First Time Finding Out About Weave (*)
01:44:16 - "You're Black with Good Hair"
01:46:56 - Social Media: "People Get on My Nerves"
01:49:00 - Chris Gives Janee Her Flowers

Chapter 18: Janee’s Story and Podcast Impact

01:50:40 - Janee's Story at Mixdown Studios
01:51:59 - Janee Was Fired from Her Job Due to Her Podcast