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1 Year Later: Brooke’s Fit Vegan Wedding Body Journey | Fit Vegan Success Story & Podcast Ep #354
Manage episode 454836139 series 3365027
Το περιεχόμενο παρέχεται από το Maxime Sigouin. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Maxime Sigouin ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
1 Year Later: Brooke’s Fit Vegan Wedding Body Journey | Fit Vegan Success Story & Podcast Ep #354
Follow Brooke: https://www.instagram.com/brookemoralejo/
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Welcome to the Fit Vegan Podcast! Today I’m joined by a very special guest, Brooke! She finished the Fit Vegan Program a year ago, and today she’s sharing the significant shifts in her nutrition and fitness routines, and the lasting impact of community support and coaching.
In This Episode, We Cover:
[00:00-09:54] Meet Brooke! Reconnecting and Celebrating Success & The Journey to Transformation.
[09:55-20:44] Shifts in Nutrition and Fitness, Building a Sustainable Lifestyle & The Role of Community and Coaching.
[20:45-31:04] Mindset Changes and Long-term Success, The Impact on Relationships and Support & Pursuing Health and Longevity Together.
[31:05-42:40] Building Confidence Through Physical Transformation, The Importance of Consistency in Transformation.
[42:41-1:45:00] Raising Standards and Overcoming Setbacks, Transitioning to Self-Accountability Post-Program and Taking the Leap: Advice for Future Transformations - Closing Segments.
Key Quotes
“We want another 40 years of climbing mountains!” -Brooke.
“You start doing what you say you're going to do.” -Maxime.
My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.
Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast
- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/
- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com
- Youtube Channel : https://linktw.in/AyNrSW
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