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The one about Self-Care with Tash Haynes
Manage episode 312472005 series 3236033
Το περιεχόμενο παρέχεται από το Jessica Uhler. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jessica Uhler ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
I loved this conversation with my straight-talking friend Tasha Haynes about what the Hustle does to us and what self-care can look like. We recorded this conversation before Covid-19 and before the death of George Floyd, hence why those important topics are missing from our conversation and why you might cringe when you hear Tash cough a few times.
I decided to release this podcast because it is important to talk about self-care, maybe even especially now.
Like many of you right now, I am trying to listen and learn from Black voices. I want to use whatever platform I can to amplify Black voices in my community and I hope to have more conversations about race in the future.
In this conversation Tash and I explore the issue of that oh, so popular idea of SELF-CARE and why it is, why it's hard, and why it's not selfish.
Follow Tash on Instagram @itstashahynes
Visit her beautiful new lifestyle blog https://www.wisdomandcourage.com/
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