Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Managing Grief with Sherry Walling, PhD | Elite Performance Podcast #26
Manage episode 363480918 series 3374082
Sherry Walling, joins us to talk about grief, managing stress and her new book “Touching Two Worlds”.
Sherry warns against common pitfalls around loss to be cautious of. Things such as building an identity around losses and feeling entitled to certain behaviors or privileges because of them.
We also cover acute vs chronic stress and when is the right time to process loss.
To learn more about Sherry’s latest book go here: https://www.touchingtwoworlds.com/
52 επεισόδια
Manage episode 363480918 series 3374082
Sherry Walling, joins us to talk about grief, managing stress and her new book “Touching Two Worlds”.
Sherry warns against common pitfalls around loss to be cautious of. Things such as building an identity around losses and feeling entitled to certain behaviors or privileges because of them.
We also cover acute vs chronic stress and when is the right time to process loss.
To learn more about Sherry’s latest book go here: https://www.touchingtwoworlds.com/
52 επεισόδια
Όλα τα επεισόδια
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.