How Mental Health Impacts Our Careers | Ep #517

The Dream Job System Podcast

Το περιεχόμενο παρέχεται από το Austin Belcak. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Austin Belcak ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3M ago 16:09

MP3•Αρχική οθόνη επεισοδίου

Austin shares his journey with mental health and his tips for creating a safe space for yourself!

Time Stamped Show Notes:

[0:25] - Mental health and your career

[1:46] - Why is this important now?

[2:26] - Austin’s mental health journey

[4:53] - It’s OK to talk about this stuff, we all deal with it

[6:23] - The tools Austin uses

[8:45] - Exercise above all else

[9:22] - Try journaling

[10:51] - Seek help - find someone to talk to

[12:00] - Change your relationship with your phone

[14:06] - Track your days

Resources Mentioned In Today’s Episode:

Free Masterclass: Land Your Dream Job In 10 Weeks (Without Applying Online)!

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Check out Austin’s courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:

The Interview Preparation System - Austin’s proven, all-in-one process for turning your next job interview into a job offer.

Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.

No Experience, No Problem - Austin’s proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).

Try Austin’s Job Search Tools

ResyBuild.io - Build a beautiful, job-winning resume in minutes.

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ResyBullet.io - Learn how to write attention grabbing resume bullets.

Mailscoop.io - Find anyone’s professional email in seconds.

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Thanks for listening!

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#Careers #Business #Austin Belcak #Career Advice #Job Search #Job Hunting #Network #Job Advice