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Ep. 86: The Art of Self-Reflection: Uncovering and Transforming Personal Beliefs
Manage episode 366849423 series 3287658
Το περιεχόμενο παρέχεται από το Daniel Carrizalez. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Daniel Carrizalez ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, I explore the process of recognizing and challenging the beliefs that shape our reality. Together, we'll embark on a quest to unravel the layers of our own belief systems, questioning their origins, and understanding their influence on our thoughts, emotions, and actions.
With vulnerability and honesty, I share personal anecdotes and reflections that shed light on my own transformative journey of breaking free from limiting beliefs. We'll discuss practical strategies and exercises that can aid in the identification of deeply ingrained beliefs, enabling us to separate them from our authentic selves.
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If you enjoyed this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories, and tag me @danielcarrizalez
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