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Ep. 50 | How To Accelerate Your Mind And Body | Leland Devaughn
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Το περιεχόμενο παρέχεται από το The Daily Grind. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Daily Grind ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today’s guest is Leland DeVaughn, fitness and mindset coach. In our conversation we breakdown some key factors that help you accelerate your mind and your body to move forward in your daily grind. You don’t want to miss out on this one!
More from Leland:
LeLand DeVaughn, aka Coach Kahri, is the owner of Next Level Health and Wellness. An Army Combat Veteran who’s been coaching and training for 15years. His experience ranges from youth fitness, to strength and conditioning and as far as exercise therapy and life coaching.
As a single father, LeLand has developed a system to impact and improve what he calls the “Four Pillars Of Fitness”. And with that he has been able to coach busy, middle-aged professionals through their daily lives in efforts to achieve their goals. All while having the flexibility to train with him no matter their location or lifestyle.
While being raised by a single mother, defying odds at a young age, and being a young leader in the US Army, LeLand has found success in empowering people and utilizing experiences to build transformations both internal and externally.
Links:
IG: @next_level_healthandwellness
Coaching: https://docs.google.com/forms/d/e/1FAIpQLScqjfoE9Sf9eu8UqjyKDQ8-_fna9Jt0gEfMLy-jpRQmruSzFw/viewform
LinkedIN: https://www.linkedin.com/in/leland-devaughn-jr-91864390
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
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