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118: Back from Burnout ENCORE: Rev. Eden Avalos' Journey to Sustainable Self-Care
Manage episode 424463551 series 3403811
Το περιεχόμενο παρέχεται από το Rev. Dr. Margie Bryce. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rev. Dr. Margie Bryce ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
While on sabbatical (yes, I'm taking my own advice), we are replaying podcasts where our brave guests tell their journey into and out of burnout. You won't want to miss these as there's always something to learn from others, right?
This episode, Rev. Eden Avalos shares a story of emotional fatigue. His candid recount of seeking therapy and restructuring his life offers a beacon of hope and practical advice for ministry leaders navigating similar challenges.
Eden's journey didn't end there; it took him through a tumultuous interim period and even a factory job, all while grappling with feelings of being undervalued and emotionally drained. His time in manual labor, fraught with physical discomfort, became a space for deep introspection and mental fortitude. This episode reveals the profound insights Eden gained on the necessity of a stable, fulfilling career and how personal space contributes to mental health and ministry sustainability.
Let this discussion inspire you to cultivate a balanced, resilient approach to your calling, ensuring you can thrive and go the distance with God's plans.
This is a GUILT-FREE zone! So here's your friendly nudge about self-care and its importance for your family, friends, and those you serve in ministry.
Contact info:
Email me at crabbypastor@gmail.com with your input and ideas for burnout and leadership topics of interest or if you know someone who might be interesting to interview.
Visit my website:
YOUR LEADERSHIP COACH FOCUSED ON BURNOUT PREVENTION
Get your FREE Burnout Symptoms test to help you assess whether you are dealing with just general tiredness or something MORE.
CLICK HERE FOR THE BURNOUT SYMPTOMS TEST.
I love scouring around to find great content to share, and am always interested in feedback, if you are or know of someone willing to share their Back from Burnout story so we can all learn together, then CLICK HERE to email me.
And, if this is a reminder you wish to opt out of, that's fine too.
Blessings on your journey!
Margie
🦀 🦀 🦀
Find regular support on my Facebook group: Building Sustainability in Ministry Leaders: Beating Burnout.
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LEADERSHIP COACHING and Workshops...
Κεφάλαια
1. 118: Back from Burnout ENCORE: Rev. Eden Avalos' Journey to Sustainable Self-Care (00:00:00)
2. Sustainability in Ministry and Burnout Recovery (00:00:01)
3. Struggles With Ministry and Career Transitions (00:10:15)
4. The Journey of Self-Improvement (00:21:11)
5. Overcoming Burnout and Setting Boundaries (00:25:30)
6. The Joy of Creative Outlets (00:40:43)
7. Promoting Sustainability in Ministry Leadership (00:44:38)
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