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Why Affirmations Changed My Life & How They Can Change Yours Too
Manage episode 424226097 series 3208968
Το περιεχόμενο παρέχεται από το Renee Frey. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Renee Frey ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Ever wondered if affirmations really work?
In this episode, you'll discover the life changing transformation that affirmations can make in your life and how to go about starting them.
Renee shares incredibly touching stories about the impact affirmations have made in her and her family's lives, showing their positive affect in reducing negative self-talk.
Renee doesn't waste any time so listen to this episode in full where she covers:
- Why you don’t have to use complex affirmations in your life to start seeing the impact
- How putting yourself first means using affirmations to get rid of your negative self-talk
- Why being aware of your love language allows you to better show yourself and those around you compassion
➡️Book Recommendations:
- The 5 Love Languages
- The 5 Languages of Appreciation in the Workplace
- The 5 Love Languages of Children
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👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!
Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning
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Cheers,
Renee Frey
TALENTQ
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