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11 Reasons Why You Self Sabotage & How To Get Rid Of It
Manage episode 431466729 series 3208968
Το περιεχόμενο παρέχεται από το Renee Frey. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Renee Frey ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Ever get really close to achieving something BIG and then BAM! You do something that sabotages all your progress...?
We've all been there.
Self sabotage allows you to stay comfortable and pain free so you don't have to feel the uncomfortable emotions of breaking through to the next level in your life.
But it also keeps you stuck...never allowing yourself to see what would happen if you didn't sabotage your progress.
In this episode, you'll learn common types of self sabotage, how to recognize when you're doing it, and how to keep yourself from doing it again.
Renee doesn't waste any time so listen to this episode in full where she covers:
- Where self sabotage comes from and how it affects your life
- The one and only way to get rid of self sabotage
- Why living in a life of self sabotage will keep you comfortable but, will never allow you to reach your goals
📚Book Recommendations
2. The Mountain Is You Workbook
🚀Tap here to view Renee's coaching services: https://coaching.talentq.net/
👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!
Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning
Watch the podcast episode on YouTube
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Cheers,
Renee Frey
TALENTQ
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