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Ep 97 MINISODE: Where Do I begin When it Comes to Reducing or Eliminating Alcohol?
Manage episode 439810518 series 3423973
Το περιεχόμενο παρέχεται από το Christie Walker | The Catholic Sobriety Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Christie Walker | The Catholic Sobriety Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Struggling to picture a life without alcohol? You're not alone, and on today's minisode of the Catholic Sobriety Podcast, I'm here to guide you through the fog. Ever wondered what alcohol truly offers versus what it strips away?
We'll embark on an eye-opening exercise that helps you weigh the pros and cons of your drinking habits, offering clarity and a firm stepping stone towards your journey to sobriety.
Plus, we’ll dive into a reflective journaling prompt that challenges you to envision your future both with and without alcohol, helping you make an informed decision about whether moderation or elimination is your best approach.
Coupled with today’s actionable steps, I offer a couple of tools to equip you to create a healthier, alcohol-free life. Tune in and let's navigate this journey together.
Ready for an Alcohol Free Weekend? Pick up my guide: https://the-catholic-sobriety-coach.myflodesk.com/s86x1na5r9
If you have ever...
- Struggled with the social pressures associated with alcohol use.
- Felt isolated, alone, and unsure of how to break the cycle.
- Experienced shame and frustration after drinking.
- Told yourself, “I’ll never get this. It’s no use.”
Then this 5-Day Sacred Sobriety Kick Start is for you!
Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.
I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start
Follow me on Instagram @thecatholicsobrietycoach
Visit my Website: https://thecatholicsobrietycoach.com
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