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S2E04: Can we really have it all? [Balancing YOU + motherhood.]
Manage episode 293814708 series 2933549
Το περιεχόμενο παρέχεται από το Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of Mind Over Motherhood, I'm answering the question: “Can I really have it all? Is it possible to pursue my dreams and ambitions and still be a good mother?”
I have asked myself this question before and have heard it from others.
It can seem SO hard to balance being a good mom with living out our fullest expression of ourselves.
SO in this episode, I am breaking down my approach to this issue and helping you find the harmony between caring for your children and caring for yourself + your big dreams.
THIS EPISODE DIGS INTO:
- Why you need to define what work-life balance means to you.
- How to balance motherhood and who you are, what you need and your goals and ambitions.
- Tips to balance both motherhood and you.
- The concept of the “good enough mother” and why “good enough” is better than perfect.
- How to ditch the guilt and shame around motherhood.
If you love this episode, be sure to screenshot + share (tag me @carlycrewe) to let me know your fave takeaways!
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