))
Leaving behind the ED identity with Emily Spence
Manage episode 446469433 series 3172435
Το περιεχόμενο παρέχεται από το Victoria Kleinsman. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Victoria Kleinsman ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome to today's episode of the podcast, where I had an inspiring conversation with the wonderful Emily Spence. Emily is an animal-loving, adventure-seeking life enthusiast who has fully recovered from her own restrictive eating disorder. Now, as a passionate advocate for full recovery, she’s dedicated to supporting others in their journeys to complete freedom as a coach.
In this episode, we dive deep into whether full recovery and full freedom are truly possible. We also explore the powerful process of rediscovering your identity in recovery, and we unpack the often complex journey of neural rewiring, especially around compulsive movement.
I’m so excited for you to listen to this conversation, and I hope it brings you insight, hope, and inspiration as you continue on your own journey toward food and body freedom. Let’s get into it!
Connect with Emily
Instagram: @emilyspence__Youtube: https://m.youtube.com/channel/UCz2oUkO7UXpkkC7RCQrek2g
Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/
Free masterclass “How To Stop Bingeing” https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/
Work with me: https://victoriakleinsman.com/work-with-me/
323 επεισόδια
Μοίρασέ το
