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1. Grounding into Presence Mini Meditation with Siri
Manage episode 451035903 series 3603424
Το περιεχόμενο παρέχεται από το Siri Baruc Thornton. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Siri Baruc Thornton ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this first episode of Awaken Your Inner Power: A 10-Day Meditation Journey, we focus on grounding into presence. Through guided visualization and affirmations, you'll connect with the earth’s energy, release tension, and cultivate a sense of safety and stability. This practice lays the foundation for deeper healing and transformation.
Ready to go deeper? Explore my Mountain Breathwork infused with Reiki sessions to expand this grounding practice even further. Visit www.sageandblushwellness.com for more details.
Let’s begin this journey together.
🌍 Wow! The Authentic Creative is now in 65 countries, and I’m so grateful for this community!
If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you!
Join my love notes at www.sageandblushwellness.com. Can’t wait to connect!
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Learn How to Read the Akashic Records of yourself and others!
Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!
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