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ADHD and Eating: Does ADHD Affect Eating Habits plus What Should ADHDers Eat
Manage episode 393968990 series 3255625
Food is fuel. And fuel is especially important for our ADHD brains. That why understanding an ADHD healthy diet as well as how ADHD affects your eating is so important. On this episode, we’re discussing:
1. How Does ADHD Affect Eating?
2. What Should Someone with ADHD Eat?
Be sure to check out my other Healthy ADHD Habits episodes…
How Does Exercise Affect ADHD? – https://spotifyanchor-web.app.link/e/6X2YfuXSaGb
ADHD Sleep Tips - https://spotifyanchor-web.app.link/e/KLM5kXzdbGb
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Christy Lingo, aka The ADHD Mompreneur, provides mom-centered, executive function coaching designed to help mom business owners with ADHD build successful businesses while juggling their home and family lives. If you’ve interested in her ADHD coaching services, visit https://www.theadhdmompreneur.com
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Are you a mom and business owner with ADHD ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less?
Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs
**********
And if you’re looking to feel on top of your home and mom life, you can pick up my customizable 20 Home & Personal Checklists for just $17.
You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities.
All checklists are fully customizable and come with a video explaining how you can easily make them your own. Grab your 20 Home and Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.
**********
Let's get social!
TikTok: https://www.tiktok.com/@theadhdmompreneur
Instagram: https://www.instagram.com/theadhdmompreneur Facebook:https://www.facebook.com/theadhdmompreneur
122 επεισόδια
ADHD and Eating: Does ADHD Affect Eating Habits plus What Should ADHDers Eat
The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
Manage episode 393968990 series 3255625
Food is fuel. And fuel is especially important for our ADHD brains. That why understanding an ADHD healthy diet as well as how ADHD affects your eating is so important. On this episode, we’re discussing:
1. How Does ADHD Affect Eating?
2. What Should Someone with ADHD Eat?
Be sure to check out my other Healthy ADHD Habits episodes…
How Does Exercise Affect ADHD? – https://spotifyanchor-web.app.link/e/6X2YfuXSaGb
ADHD Sleep Tips - https://spotifyanchor-web.app.link/e/KLM5kXzdbGb
**********
Christy Lingo, aka The ADHD Mompreneur, provides mom-centered, executive function coaching designed to help mom business owners with ADHD build successful businesses while juggling their home and family lives. If you’ve interested in her ADHD coaching services, visit https://www.theadhdmompreneur.com
**********
Are you a mom and business owner with ADHD ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less?
Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs
**********
And if you’re looking to feel on top of your home and mom life, you can pick up my customizable 20 Home & Personal Checklists for just $17.
You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities.
All checklists are fully customizable and come with a video explaining how you can easily make them your own. Grab your 20 Home and Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.
**********
Let's get social!
TikTok: https://www.tiktok.com/@theadhdmompreneur
Instagram: https://www.instagram.com/theadhdmompreneur Facebook:https://www.facebook.com/theadhdmompreneur
122 επεισόδια
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