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Το περιεχόμενο παρέχεται από το Ms. Amber. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ms. Amber ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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022: Mom Guilt

22:05
 
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Manage episode 412608612 series 3563446
Το περιεχόμενο παρέχεται από το Ms. Amber. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ms. Amber ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this episode, Ms. Amber as she shares her journey through the highs and lows of motherhood, tackling the universal experience of mom guilt. From breastfeeding struggles to the challenges of work-life- balance, she offers heartfelt insights and practical advice for navigating the complexities of parenting. Tune in for a candid discussion on embracing imperfections, prioritizing self-care, and finding joy amidst the challenges of raising children.

Key Highlights:

[00:01 - 07:05] Reflecting on Mom Guilt: A Personal Journey

Reflects on the inevitable onset of mom guilt upon becoming a mother.

Shares personal experiences of guilt, including difficulties with breastfeeding and career decisions.

Acknowledges the unrealistic expectations mothers often place on themselves.

Encourages mothers to embrace imperfections and prioritize self-care to navigate motherhood with resilience.

[07:06 - 11:14] Coping with Mom Guilt

Mom guilt is common and arises from different aspects of motherhood.

It's important to accept and understand that mom guilt is a natural part of being a mom.

Adaptability is key; moms should be open to changing their parenting approach based on their child's needs.

Prioritize personal happiness and choose the parenting path that brings the most joy and fulfillment.

[11:15 - 15:40] Overcoming Mom Guilt

Personal struggles with guilt related to parenting decisions and personal choices.

Reflects on guilt associated with divorce and the journey towards self-forgiveness.

Comparing motherhood journeys is unproductive; each mom's path is unique and valid.

Moms must prioritize their mental well-being and learn to let go of guilt.

[15:41 - 19:08] Embracing Self-Care and Letting Go of Guilt

Taking breaks as a mom is not just okay, it's essential for your well-being.

Prioritize your relationship with your partner; neglecting it can lead to feeling disconnected.

Setting an example for your children includes showing them the importance of self-care and boundaries.

Letting go of guilt is a process; seek support and therapy if needed to work through challenging emotions.

[19:09 - 22:53] Closing Segment

A message of encouragement for mothers to embrace self-love and acceptance.

Reminds mothers to let go of unrealistic expectations and prioritize their happiness.

Expresses gratitude for the journey of motherhood and the resilience it fosters.

Encourages mothers to navigate challenges with grace and cherish every moment.

Inspires mothers to celebrate their role and find fulfillment in nurturing themselves and their children.

If you liked this episode of The ABC’s Of Preschool, please LEAVE A 5-STAR REVIEW, like, share, and subscribe!

You can CONNECT with Ms. Amber:

Website: www.thelovingstartway.com

Instagram: thelovingstartway

Ms. Amber is the author of the ABC's of Preschool the founder of Loving Start Learning Centers. www.lovingstartlearningcenter.com and founder of the Loving Start Way Academy.

Thank you for tuning in!

Tweetable Quotes:

“You have to decide what brings you the best joy and what brings you the best way of doing things so you can be the best mom.” - Ms. Amber

“I think we all have to step back and realize it is absolutely normal and natural at one part of your motherhood journey, you are going to have mom guilt. I think when it becomes a real problem is when that is hyper-focused on and it is all-consuming.” - Ms. Amber

“If we sit in the guilt and if we let us let the guilt eat us up, we are not serving our kids well.” - Ms. Amber

  continue reading

24 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 412608612 series 3563446
Το περιεχόμενο παρέχεται από το Ms. Amber. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ms. Amber ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this episode, Ms. Amber as she shares her journey through the highs and lows of motherhood, tackling the universal experience of mom guilt. From breastfeeding struggles to the challenges of work-life- balance, she offers heartfelt insights and practical advice for navigating the complexities of parenting. Tune in for a candid discussion on embracing imperfections, prioritizing self-care, and finding joy amidst the challenges of raising children.

Key Highlights:

[00:01 - 07:05] Reflecting on Mom Guilt: A Personal Journey

Reflects on the inevitable onset of mom guilt upon becoming a mother.

Shares personal experiences of guilt, including difficulties with breastfeeding and career decisions.

Acknowledges the unrealistic expectations mothers often place on themselves.

Encourages mothers to embrace imperfections and prioritize self-care to navigate motherhood with resilience.

[07:06 - 11:14] Coping with Mom Guilt

Mom guilt is common and arises from different aspects of motherhood.

It's important to accept and understand that mom guilt is a natural part of being a mom.

Adaptability is key; moms should be open to changing their parenting approach based on their child's needs.

Prioritize personal happiness and choose the parenting path that brings the most joy and fulfillment.

[11:15 - 15:40] Overcoming Mom Guilt

Personal struggles with guilt related to parenting decisions and personal choices.

Reflects on guilt associated with divorce and the journey towards self-forgiveness.

Comparing motherhood journeys is unproductive; each mom's path is unique and valid.

Moms must prioritize their mental well-being and learn to let go of guilt.

[15:41 - 19:08] Embracing Self-Care and Letting Go of Guilt

Taking breaks as a mom is not just okay, it's essential for your well-being.

Prioritize your relationship with your partner; neglecting it can lead to feeling disconnected.

Setting an example for your children includes showing them the importance of self-care and boundaries.

Letting go of guilt is a process; seek support and therapy if needed to work through challenging emotions.

[19:09 - 22:53] Closing Segment

A message of encouragement for mothers to embrace self-love and acceptance.

Reminds mothers to let go of unrealistic expectations and prioritize their happiness.

Expresses gratitude for the journey of motherhood and the resilience it fosters.

Encourages mothers to navigate challenges with grace and cherish every moment.

Inspires mothers to celebrate their role and find fulfillment in nurturing themselves and their children.

If you liked this episode of The ABC’s Of Preschool, please LEAVE A 5-STAR REVIEW, like, share, and subscribe!

You can CONNECT with Ms. Amber:

Website: www.thelovingstartway.com

Instagram: thelovingstartway

Ms. Amber is the author of the ABC's of Preschool the founder of Loving Start Learning Centers. www.lovingstartlearningcenter.com and founder of the Loving Start Way Academy.

Thank you for tuning in!

Tweetable Quotes:

“You have to decide what brings you the best joy and what brings you the best way of doing things so you can be the best mom.” - Ms. Amber

“I think we all have to step back and realize it is absolutely normal and natural at one part of your motherhood journey, you are going to have mom guilt. I think when it becomes a real problem is when that is hyper-focused on and it is all-consuming.” - Ms. Amber

“If we sit in the guilt and if we let us let the guilt eat us up, we are not serving our kids well.” - Ms. Amber

  continue reading

24 επεισόδια

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