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Chart Your Cycle, Change Your Life: Wisdom from The Menstrual Mentor
Manage episode 455123290 series 3607687
Το περιεχόμενο παρέχεται από το NOT Dr. Tamara. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον NOT Dr. Tamara ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this week’s episode of Tamara Unfiltered, Tamara is joined by the incredible Jaspreet, aka The Menstrual Mentor. Jaspreet is a fertility awareness educator who’s been helping people chart their cycles to improve fertility and hormonal health. Her track record is astonishing—every client she’s worked with has gotten pregnant within just three months!
Tamara and Jaspreet dive deep into everything from parenting struggles to navigating the challenges of perimenopause. Tamara also shares how wild yam cream has been an absolute game-changer in managing her perimenopause symptoms, making a noticeable and massive difference in her day-to-day life.
✨ Curious about Jaspreet’s work?
- Join her course here: Cycle Mastery
- Follow her on Instagram: @menstrualmentor_
💡 Interested in Wild Yam Cream?
Try the product Tamara swears by using this link: Wild Yam Cream on Amazon
Tune in for an honest, informative, and empowering conversation about hormonal health, fertility awareness, and self-care that’s sure to resonate with women of all ages.
Follow Tamara on Instagram: @notdrtamara
Catch full episodes on YouTube: Tamara Unfiltered YouTube Channel
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