Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Mindfulness With Mrs. McDougall
Manage episode 350336240 series 1848058
It is becoming increasingly important in today's climate to care for your mental and physical health. This meditative episode of Talon Talk covers mindfulness, self-care tips, and many healthy habits that we can incorporate into our daily lives with host Alexxa Riley and CB Wellness Counselor Mrs. Emily McDougall. Get ready for another relaxing episode of Talon Talk!
55 επεισόδια
Manage episode 350336240 series 1848058
It is becoming increasingly important in today's climate to care for your mental and physical health. This meditative episode of Talon Talk covers mindfulness, self-care tips, and many healthy habits that we can incorporate into our daily lives with host Alexxa Riley and CB Wellness Counselor Mrs. Emily McDougall. Get ready for another relaxing episode of Talon Talk!
55 επεισόδια
Όλα τα επεισόδια
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.