10 | #summerseries: What my second first 40 days taught me

Tales From The Fourth Trimester

Το περιεχόμενο παρέχεται από το Naomi Chrisoulakis. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Naomi Chrisoulakis ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

7M ago 45:06

MP3•Αρχική οθόνη επεισοδίου

I'm six weeks postpartum in this episode (from back in 2020) and I'm chatting about what I've been eating, the amazing meal train organised by friends, the role of my midwife and doulas, my physical recovery, breastfeeding, sleep, how my anxiety and mental health has been and lots more.
This episode is sponsored by The Whole Bowl Co, a fabulous meal delivery service in NSW, ACT, VIC and QLD. They make and deliver nourishing meals that not only help mothers replenish those nutrient stores that are under the pump during pregnancy and postpartum, but also take the stress off the whole family. Their recipes and ingredients are nutritionist approved, made using whole foods, and cooked to perfection in small batches. It's a great way to support yourself during postpartum--and makes for a wonderful gift for a new parent, or someone whol just needs a little TLC. Head to www.thewholebowlco.com.au to put in your order!

150 επεισόδια

#Kids And Families #Naomi Chrisoulakis #Motherhood #Parenting #Postpartum #Postnatal #Baby