SIP 058: The One Thing

Swimming Ideas Podast

Το περιεχόμενο παρέχεται από το Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

7+ y ago 27:21

MP3•Αρχική οθόνη επεισοδίου

Episode 057 with Meighan Julbert: "Focus on the 2-3 things totally essential for swimmer's success."

Episode 055 with Karis Mount: "My coaches focused on the one thing that would make me improve. We were focused."

Episode 054 with Jennifer Butler: "When giving feedback, focus on the one thing that will help them the most."

Effective Teaching from USA Swimming:

One thing at a time
Break every move down into "chunks"
Aim for perfecting one 'chunk' each practice
Make your INTENT and OBJECTIVE absolutely clear
- "This is your focus, this is your goal"
- "When we do this, I want you to think about: x

Strong direct immediate feedback: That ties into the focus, the goal.

Avoid breaking bad habits, give new ones.

Give effective feedback in your lessons or on your swim team.

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