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Recognize Burn Out and Reclaim Your Power with Tiffany Cagwin, Health Consultant and Entrepreneur
Manage episode 398160211 series 2804473
Το περιεχόμενο παρέχεται από το Mary Sullivan, Cooper Alexander, Gale Northrop, Mary Sullivan, Cooper Alexander, and Gale Northrop. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mary Sullivan, Cooper Alexander, Gale Northrop, Mary Sullivan, Cooper Alexander, and Gale Northrop ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Tiffany Cagwin, Health Consultant and Entrepreneur, about her journey with a health challenge that unveiled her resilience, fortitude, and dedication to creating a sustainable way of life. Initially envisioning a traditional career, her discovery of a passion for yoga, spurred by a friend's entrepreneurial challenge, redirected her professional path into the entrepreneurial world.
Despite achieving success, burnout crept in, leading Tiffany to rely on coping mechanisms like caffeine to keep her energy level high. Realizing the need for a recalibration, she took a step back to reclaim her power. Tiffany's story serves as an inspiration to be open to new opportunities.
Offering insights on identifying burnout, she advocates for a single daily change to foster focus, living in the present, and the pursuit of opportunities aligned with one's passion.
MORE ABOUT TIFFANY:LinkedIn - Tiffany Cagwin Website – Tiffany Cagwin From Fatigued to Fired UP! – Free Download Retreats - From Fatigued to Fired UP! Book Recommendation - "The Slight Edge: Turning Simple Disciplines Into Massive Success and Happiness" by Jeff Olson and John David Mann
MORE ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless
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