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"Down, Not Out" - Chris Cipollone
Manage episode 404494816 series 3552754
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Welcome to Sunburnt Souls, the podcast dedicated to discussing finding hope amidst life's challenges. Today's guest is Chris Cipollone, author of "Down, Not Out," as we delve into the journey of discovering hope in brokenness.
Gospel Identity and Overcoming Adversity:
Chris introduces the concept of "gospel identity" and its role in shaping perspectives on overcoming adversity. We delve into how understanding one's gospel identity can provide strength and resilience in facing life's trials.
Theology of Mental Health and Importance of Spiritual Retreat:
Chris discusses the intersection of theology and mental health, emphasizing the importance of addressing spiritual well-being alongside psychological well-being. We explore how spiritual retreats and practices can provide a space for reflection, healing, and renewal in the midst of life's challenges. Insight is shared into incorporating spiritual disciplines such as prayer, meditation, and mindfulness as tools for maintaining mental wellness and finding hope.
The Importance of Community:
Chris highlights the crucial role of community in navigating through difficult times and finding hope. We emphasize fostering a community of compassion, understanding, and support for individuals dealing with mental health challenges.
Closing Thoughts:
Chris shares insightful final words from his book, "You are loved," reflecting on the message of hope and acceptance in the gospel of Jesus. Encouragement is given to seek out and be involved in supportive and empathetic community for those grappling with mental health issues.
Thank you for joining us on this enlightening conversation with Chris Cipollone. As we conclude, let's remember to embrace our gospel identity, seek support from our communities, and spread love and acceptance to all. Stay tuned for more inspiring discussions on Sunburnt Souls.
Buy Chris’ book : Down, Not Out: Depression, anxiety, and the difference Jesus makes
Book Chris for a speaking engagement HERE
To check out “Dead Elephants” podcast HERE
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