Overcoming Pressure and Anxiety in Matches

Sports Psychology Podcast by Peaksports.com

Το περιεχόμενο παρέχεται από το Patrick Cohn and Dr. Patrick J. Cohn. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Patrick Cohn and Dr. Patrick J. Cohn ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 7:18

MP3•Αρχική οθόνη επεισοδίου

In this sports psychology podcast, Dr. Cohn helps a tennis player who loses against opponents who he thinks he can beat easily, Dr. Cohn answers in this episode:

ROGER: "I have anxiety, pressure before my matches. I lost to a player whom I could have defeated easily. He just hit the shots slowly and not deep. I know how to attack, but instead of attacking, I just played slowly and gave short balls. The problem is I can hit with pace and deep in practice but not in matches. Is this due to pressure or strategy?"

Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes.

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