Maximize your performance, fitness and sleep quality using wearables

Spark! with Shereen

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3+ y ago 35:59

MP3•Αρχική οθόνη επεισοδίου

In our latest episode, we dig deep with Marcus Smith on the topic of wearables. Marcus is an entrepreneur, motivational speaker, fitness coach, and extreme athlete. He is the founder of InnerFight and takes on "extreme challenges," such as, running 30 marathons in 30 days.

Together we discuss:

The various wearables available in the market
How to select the best wearables for your specific fitness needs
How to make use of the data you gather from wearables
The realities of the effectiveness of wearables

Want to read the episode instead? Access the show notes here.

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Podcasts hosted by @shereenabdulla.
Produced by Spark! Studios. We are a creative brand studio that helps companies tell their story and grow their audience through content. We specialize in business, finance, and tech written and visual storytelling for digital multi-platform campaigns. Our production suite offers end-to-end services, including strategy, production, hosting, and distribution. We also offer storytelling training and coaching.

30 επεισόδια

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