Finding Joy in Jewish Identity: Exploring Antisemitism and Mindfulness (Part 4)

Soulful Jewish Living: Mindful Practices For Every Day

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Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

πριν περίπου ένα χρόνο 9:27

This episode is dedicated in memory of Bram and Hanny Fischler, who passed away twenty years ago this year, by their grandchildren. And we’re sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

Be in touch at josh@jewishunpacked.com.

---------------

This podcast was brought to you by Unpacked, a division of OpenDor Media.

Follow @jewishunpacked on Instagram.

For other podcasts from Unpacked, check out:

Jewish History Nerds

Stars of David with Elon Gold

Unpacking Israeli History

Wondering Jews

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#Jewish #Religion #Podcasting Education #Self-Improvement #Unpacking

Soulful Jewish Living: Mindful Practices For Every Day

Finding Joy in Jewish Identity: Exploring Antisemitism and Mindfulness (Part 4)

Soulful Jewish Living: Mindful Practices For Every Day

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Be in touch at josh@jewishunpacked.com.

---------------

This podcast was brought to you by Unpacked, a division of OpenDor Media.

Follow @jewishunpacked on Instagram.

For other podcasts from Unpacked, check out:

Jewish History Nerds

Stars of David with Elon Gold

Unpacking Israeli History

Wondering Jews

95 επεισόδια

#Jewish #Religion #Podcasting Education #Self-Improvement #Unpacking

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Soulful Jewish Living: Mindful Practices For Every Day

1
Preparing for Shabbat: Mindful Rituals to Welcome Rest (Part 5) 8:49

πριν 2 μέρες8:49

8:49

This week, Rabbi Josh Feigelson explores the ritual of preparing for Shabbat, the weekly day of rest in Jewish tradition. From setting the table to aligning with natural rhythms, he discusses how Shabbat preparation fosters mindfulness, intentionality, and spiritual connection. In the fifth installment in a miniseries on mindfulness and Shabbat, Rabbi Feigelson draws on ancient Jewish wisdom and shares shares a simple daily practice that can help us slow down and can bring a taste of Shabbat into every day of the week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at a new email address: josh@unpacked.meda. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Shabbat Unplugged: Escaping the Grip of Our Phones (Part 4) 10:34

πριν 9 μέρες10:34

10:34

Are our phones becoming our “precious”? Rabbi Josh Feigelson explores how our relationship with technology mirrors Gollum’s obsession with the Ring of Power in the Lord of the Rings Series. Drawing on Jewish wisdom and the spirit of Shabbat, Rabbi Feigelson offers practical steps to reset our digital habits and create a meaningful “tech sabbath.” In the fourth installment of a miniseries on mindfulness and Shabbat, discover how unplugging—even for just a few hours—can lead to greater presence, mindfulness, and connection with what truly matters. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at a new email address: josh@unpacked.meda. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
The Spiritual Power of Challah: Mindful Eating on Shabbat (Part 3) 10:31

πριν 16 μέρες10:31

10:31

Rabbi Josh Feigelson explores the deep spiritual and practical significance of food on Shabbat—particularly the rituals of washing hands and blessing the challah. In the third episode in a series on Shabbat rituals, discover how a simple act like eating can become an opportunity for mindfulness, gratitude, and connection to Jewish tradition. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@unpacked.meda --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

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Witnessing Shabbat: The Spiritual Power of Friday Night Kiddush (Part 2) 9:47

πριν 23 μέρες9:47

9:47

This week, Rabbi Josh Feigelson helps transform the Friday night Kiddush into a mindful celebration of life’s blessings and a powerful act of witnessing Shabbat’s sacred energy. In the second part of a series on mindfulness and Shabbat, Rabbi Josh Feigelson explores the transformative ritual of Friday night Kiddush—a key Shabbat practice that turns an ancient blessing into a living testimony of faith and gratitude. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@unpacked.media. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Let It Shine: Embracing Mindful Shabbat Candle Lighting (Part 1) 10:32

πριν 4 weeks10:32

10:32

Welcome to Soulful Jewish Living and discover how the ancient tradition of Shabbat candle lighting can transform your weekly routine into a moment of mindful spiritual renewal. In the the first episode in a seven-part miniseries on Shabbat, Rabbi Josh Feigelson guides you through a practice of pausing, breathing, and reflecting on gratitude and hope. The series is devoted to making the most out of Judaism's gift, the weekly day of rest. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@unpacked.meda --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Between Vigilance and Hypervigilance: Exploring Antisemitism and Mindfulness (Part 5) 11:27

πριν 5 weeks11:27

11:27

In the final episode of our five-part miniseries on mindful responses to antisemitism, host Rabbi Josh Feigelson explores the fine line between vigilance and hypervigilance in Jewish life. Rabbi Feigelon reflects on intergenerational trauma, mindfulness, and resilience. He draws on the Torah to counter anxiety by embracing Jewish identity with strength and presence. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@jewishunpacked.com. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

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Finding Joy in Jewish Identity: Exploring Antisemitism and Mindfulness (Part 4) 9:27

πριν 6 weeks9:27

9:27

Rabbi Josh Feigelson explores the beauty and joy of Jewish life in the fourth installment in our series on responding mindfully to antisemitism. This episode shifts the focus from pain and trauma to the uplifting aspects of Jewish identity and asks: what do you love about being Jewish? Rabbi Feigelson provides practical journaling exercises and insights from Hasidic teachings. This episode is dedicated in memory of Bram and Hanny Fischler, who passed away twenty years ago this year, by their grandchildren. And we’re sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@jewishunpacked.com. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. Follow @jewishunpacked on Instagram. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Creating Space: Exploring Antisemitism and Mindfulness (Part 3) 10:50

πριν 7 weeks10:50

10:50

This week, Rabbi Josh Feigelson explores the transformative power of creating space in the third installment of a miniseries on mindful responses to antisemitism. In a world that thrives on reactivity and clickbait, this episode offers practical tools to reclaim control, reduce emotional triggers, empower yourself to engage with the world from a place of calm and intention. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@jewishunpacked.com. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

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"Trigger Warning": Exploring Antisemitism and Mindfulness (Part 2) 9:32

πριν 8 weeks9:32

9:32

In the second episode in a five-part series exploring antisemitism and mindfulness, Rabbi Josh Feigelson delves into the concept of being "triggered." He shares a personal story of emotional triggering during a European trip in his twenties—a moment rooted in intergenerational Jewish trauma. Rabbi Feigelson invites listeners to recognize and observe moments when antisemitic experiences or cultural memories have activated emotional responses and encourages creating space between stimulus and reaction. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@jewishunpacked.com. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Why I Didn’t Buy an Electric Car: Exploring Antisemitism and Mindfulness (Part 1) 9:12

πριν 9 weeks9:12

9:12

In the first episode of a five-part miniseries on using mindfulness to respond to antisemitism, Rabbi Josh Feigelson shares a deeply personal story that touches on intergenerational trauma. Rabbi Feigelson invites listeners to explore how the enduring impact of antisemitism influences behaviors and perspective and offers tools to cultivate awareness and resilience. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@jewishunpacked.com. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Rage, Reflection, and the Light of Hannukah (Re-release) 9:44

πριν 10 weeks9:44

9:44

Rabbi Josh Feigelson delves into the unexpected connection between road rage, the historical struggles of the Maccabees, and the deeper meaning of Hanukkah. In the re-release of this unique Hanukkah episode of Soulful Jewish Living: Mindful Practices for Every Day , discover how the fiery emotions that drive us—whether on the road or in life—can be transformed into sources of light and wisdom through mindfulness and self-awareness. Click here to listen to "Hebrew Hammer: The true story of Hanukkah" on Jewish History Nerds, mentioned in the episode. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@jewishunpacked.com. ------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

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Lighting the Path: Dedication, Patience, and the Deeper Meaning of Hanukkah (Re-release) 10:06

πριν 11 weeks10:06

10:06

Rabbi Josh Feigelson explores the profound lessons of Hanukkah, shares personal stories, and a meaningful meditative practice to deepen your connection to the festival of lights. Discover how Hanukkah is not just about miracles and gifts; it's about dedication, perseverance, and spreading light in a fragile yet powerful world. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@jewishunpacked.com. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

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Embracing Heritage and Hope This Hanukkah 8:54

πριν 12 weeks8:54

8:54

Rabbi Josh Feigelson reflects on the upcoming holiday of Hanukkah and its deep personal significance. Rabbi Feigelson encourages listeners to embrace the spiritual light of Hanukkah as a source of strength and renewal in a meditation on Jewish pride, resilience, and gratitude, Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@jewishunpacked.com. ------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Practice Makes Purpose: Wrapping Up Our Daily Ritual Journey 8:25

πριν 13 weeks8:25

8:25

Rabbi Josh Feigelson wraps up his series on daily Jewish mindfulness and what it really means to have a practice. Rabbi Feigelson reflects on how ordinary daily routines can shape a more intentional, spiritually grounded life. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@jewishunpacked.com. ------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Going to Sleep 10:06

πριν 14 weeks10:06

10:06

In the final episode in a mini-series on daily rituals, Rabbi Josh Feigelson reflects on insomnia and modern sleep challenges. He explores how ancient Jewish wisdom offers solace and practical guidance for ending the day with mindfulness and gratitude and introduces the Jewish bedtime practice of reciting the Shema. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@jewishunpacked.com. ------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David with Elon Gold Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Leaving and Arriving 8:50

πριν 15 weeks8:50

8:50

Rabbi Josh Feigelson explores the practice of mindfulness through the lens of transitions in the next installment in a miniseries on daily rituals. Rabbi Feigelson connects the universal experience of leaving and arriving to Jewish rituals and traditions, particularly the act of interacting with a mezuzah. He reflects on how often we physically and mentally transition between spaces and how these moments provide opportunities to pause, breathe, and recenter. ____ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer, and the Somerset Patriots. This podcast was brought to you by Unpacked, a division of OpenDor Media. Be in touch–write to me at josh@jewishunpacked.com. For other podcasts from Unpacked, check out: Jewish History Nerds Stars of David Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Working 9:32

πριν 16 weeks9:32

9:32

In the latest episode in a series on daily rituals, Rabbi Josh Feigelson explores the idea of "microdosing Shabbat." Rabbi Feigelson discusses the stresses of constant motion—physical and digital—and offers a practical, mindful approach to staying focused and present. ---- Soulful Jewish Living: Mindful Practices for Every Day, is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. If you like this show, subscribe, give us five stars and write us a review on Apple Podcasts. Check out Jewish Unpacked for everything Unpacked related, and subscribe to our other podcasts, and check out the Institute for Jewish Spirituality. Most importantly, be in touch–about what you heard today, what you’d like to hear more about, or to dedicate an episode. Get in touch at josh@jewishunpacked.com.…

Soulful Jewish Living: Mindful Practices For Every Day

1
Eating 11:02

πριν 17 weeks11:02

11:02

In the latest episode in a mini-series on daily rituals, Rabbi Josh Feigelson explores the concept of mindful eating. He addresses the common tendency to eat while distracted by screens or other activities, acknowledging that he too struggles with this habit. Recognizing that eating is an essential daily practice, Rabbi Feigelson encourages listeners to embrace mindful awareness in their relationship with food, a core aspect of Jewish tradition. ---- Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@jewishunpacked.com. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

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Sock It To Me 9:47

πριν 18 weeks9:47

9:47

In the third episode in a mini-series on daily rituals, Rabbi Josh Feigelson dives into the significance of getting dressed and how it symbolizes freedom and mindfulness. He reflects on how even a small article of clothing can carry profound meaning. Rabbi Feigelson suggests slowing down and being present when choosing and putting on clothes, viewing it as a moment to appreciate the freedom to choose our attire—an often overlooked privilege. He ties this ritual to Jewish teachings and describes the Torah’s view on garments as symbols of dignity and respect. ---- Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. If you like this show, subscribe, give us five stars and write us a review on Apple Podcasts. Check out Jewish Unpacked for everything Unpacked related, and subscribe to our other podcasts, and check out the Institute for Jewish Spirituality. Be in touch. Write to josh@jewishunpacked.com. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Bathroom 9:30

πριν 19 weeks9:30

9:30

In the second part of a mini series on daily rituals, Rabbi Josh Feigelson delves into a subject that might make you giggle a little bit-- ways to incorporate mindfulness into the experience of using the bathroom. Rabbi Feigelson reflects on how deeply personal topics, such as bodily functions, can foster meaningful connection. The episode highlights the Jewish tradition of expressing gratitude for the body's functioning and encourages listeners to embrace this Jewish spirituality. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Waking Up 11:35

πριν 20 weeks11:35

11:35

In the first episode of a series on daily rituals, Rabbi Josh Feigelson explores the significance of daily rituals, starting with the act of waking up. Drawing from a memorable scene in Groundhog Day , Rabbi Feigelson connects the film's themes to the Jewish practice of beginning the day with gratitude. Rabbi Feigelson offers a mindful morning practice, encouraging listeners to savor the moment between sleep and wakefulness, appreciate the gifts of life, and embrace each new day as an opportunity. Through these small, intentional moments, we connect to the essence of Jewish life and the importance of gratitude. Listeners are invited to explore this practice and reflect on how beginning the day with appreciation can positively shape their lives. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

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Find a Way Back Home - Sukkot 2024 11:45

πριν 21 weeks11:45

11:45

Have you ever thought about the definition of Spirituality? In this episode, Rabbi Josh Feigelson ponders the meaning of spirituality through the holiday of Sukkot. Drawing from personal experiences, Jewish tradition, and teachings from thinkers like Dr. Lisa Miller, he explores how being at home—whether through relationships, rituals, or moments of awe—enables us to feel connected, at ease, and fully present. Whether you're sitting in a sukkah or simply taking a moment to breathe, this episode encourages you to reflect on your sense of belonging and the spiritual connections that make us feel truly at home. ~~~~ Soulful Jewish Living is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Yom Kippur Reflections 11:37

πριν 22 weeks11:37

11:37

In this heartfelt episode, Rabbi Feigelson reflects on the power of compassion, particularly in the context of Yom Kippur, a time of reflection, repentance, and connection. Drawing from personal experiences and Talmudic stories, including that of Rabbi Shimon bar Yochai and his son, he discusses the dangers of judgmentalism and the transformative potential of a more compassionate worldview. Tune in for a soothing and timely reminder of the healing power of love, understanding, and community. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

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Rosh Hashanah and the Shofar's Call 14:49

πριν 23 weeks14:49

14:49

In this episode of Soulful Jewish Living , Rabbi Josh Feigelson returns for Season 3 with a heartfelt reflection on the themes of Rosh Hashanah. Drawing inspiration from poet David Whyte and the sound of the shofar, Rabbi Josh explores the balance between wholeness and brokenness, grief and solace. Through a mindful meditation practice, he invites us to embrace both the whole and the broken notes of the shofar as we prepare for the new year. Join us for a journey of introspection, healing, and renewal. Shanah tovah! ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

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Brief Hiatus Before the High Holidays 1:15

πριν 24 weeks1:15

1:15

Soulful Jewish Living is taking a short one-week hiatus to give Rabbi Josh some time to recharge before the High Holidays. We’ll be back next week with more content to help you prepare for Rosh Hashanah. In the meantime, feel free to reach out at josh@jewishunpacked.com. See you soon! ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

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You've got a friend in me 10:06

πριν 25 weeks10:06

10:06

In this episode, Rabbi Feigelson discusses the importance of friendship and teamwork, drawing comparisons between famous fictional characters like Hermione Granger and Buzz Lightyear. These characters symbolize the idea of friends as true teammates — people who help us accomplish things we never thought possible. He then reflects on how these friendships relate to Parker Palmer’s fifth habit of the heart: the capacity to create community. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

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Find your voice 12:08

πριν 26 weeks12:08

12:08

In this fourth episode of our five-part special series leading up to the U.S. election, Rabbi Feigelson explores the importance of finding "A Sense of Personal Voice and Agency," one of the "habits of the heart" outlined by Parker Palmer. Through a whimsical yet profound story involving the Muppets' rendition of "The Battle Hymn of the Republic," the episode illustrates how using even the smallest voice can inspire others and encourage deeper participation in democracy. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Holding Tension 11:43

πριν 27 weeks11:43

11:43

In the third episode of our five-part series leading up to the U.S. elections, Rabbi Feigelson delves into a crucial aspect of living in a multicultural democracy — the art of holding tension in life-giving ways. Drawing inspiration from Parker Palmer and the biblical narrative of King Solomon, he explores how embracing the inevitable tensions in our lives can foster growth, deepen our understanding, and strengthen our relationships. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

1
Habits of the Heart 15:13

πριν 28 weeks15:13

15:13

In the second episode of our five-part series leading up to the U.S. elections, Rabbi Feigelson explores "habits of the heart," offering spiritual insights on living harmoniously in a multicultural democracy. Drawing from Parker Palmer’s Healing the Heart of Democracy , he delves into the second habit: "An Appreciation of the Value of Otherness," and connects it to the Jewish priestly blessing as a meditative practice for fostering understanding and unity. ~~~~ Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: Jewish History Nerds Unpacking Israeli History Wondering Jews…

Soulful Jewish Living: Mindful Practices For Every Day

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All in this together 12:17

πριν 29 weeks12:17