Resuming Presence
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Annam walks us through arriving at true present to help us to understand that this is the only place from which we can act meaningfully. She helps us see complexities that we are holding onto that hold us back from entering this present.
This episode is a good example of the powerful transition we can achieve when we listen and engage fully. While not exactly a guided meditation, we recommend listening to it in the same fashion—allowing the words to move you.
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