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Behind the Toxicity of Emotional Immaturity
Manage episode 327664035 series 3009776
Το περιεχόμενο παρέχεται από το Soul Logic. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Soul Logic ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
From ghosting to blame, denial and gaslighting, we’ve all been in situations where either we or the other person didn’t behave with emotional maturity. In this episode we’ll discuss some of the more prevalent examples of emotional immaturity and what’s underneath the behavior. We’ll also share some tips to defuse those highly charged situations where we may not be acting as emotionally mature as we’d hoped. Join us for this rich conversation on a topic which exists in interpersonal relationships and on social media.
#emotionalmaturity #gaslighting #ghosting #soullogic #transformation
2:50 Owning our actions
4:40 Putting the pause in a conversation and tapping into our emotions
5:20 Gaslighting - the ultimate in low emotional maturity
9:00 The slippery slope of addressing a gaslighter
16:10 Emotional maturity allows for greater ability to be in and process pain
17:40 How ghosting leaves you questioning “what did I do”
20:10 Sending compassion and love to someone who isn’t able to be in the pain
21:30 Reacting versus responding in highly charged situations
22:00 Tuning into our inner compass in measuring our emotional maturity
23:00 How waiting gives both us and the other person a moment to process
31:00 How listening, curiosity and questions improves communication
34:00 Classic signs of lower emotional maturity including blame, denial and more
35:30 How shadow work increases our emotional maturity
26 επεισόδια
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