Life is a labyrinth that I’m attempting to navigate, but I can’t do it alone so come and join the journey! Let’s dive straight in and talk all things health; mental, physical and emotional. I’m a massive advocate for breaking down the barriers, boundaries and stigmas surrounding mental health. I’m also very intrigued by the fitness, wellness and health cultures and all the ‘fads and fabs’ they contain. Through interviews, discussions and rants; I will break it all down. I may not have the voice for ‘The Voice’ but let’s hope I have the voice for podcasts! Only time will tell, so stick around!