Creating Safe and Secure Connections with Relationship Expert Julie Menanno

Solo Parent

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TOPIC & GUEST
This week we’re discussing Creating Safe and Secure Connections with Relationship Expert Julie Menanno

PAIN POINT
We are all born with a need to connect and form bonds. We want secure relationships that are full of deep trust, safety, comfort, and confidence. But often, our relationships are not what we imagined they would be. Enter: Attachment theory. It refers to the emotional bond between people—and how we give and receive love, beginning at infancy. Our attachment style informs the formation of all our relationships. So how can we use attachment theory in our favor, to deepen our bonds with those we love most?

GUEST BIO
Julie Menanno is a licensed marriage and family therapist specializing in Emotionally Focused Therapy for couples. She also provides insight and advice for couples at @TheSecureRelationship on Instagram, with over one million followers. She founded and runs the Bozeman Therapy & Counseling clinic, and The Secure Relationship Coaching. She lives in Bozeman, Montana, with her husband and six children.

Today, we cover three main points:
1)Can you explain attachment theory to our listeners?
2)What are the different attachment styles?
3)How do we discover our own attachment style?

LINK TO SHOW NOTES
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