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Finding Happiness In The Now with Celebrity Psychologist Dr. Elizabeth Lombardo
Manage episode 311724623 series 2082479
In Episode 45 I chat with licensed clinical psychologist and coach, Dr. Elizabeth Lombardo who is on a mission to help people get out of their own way to create a life they love. Dr. E is regular media contributor to outlets such as the Today Show & Good Morning America.
She has personally helped celebrities (Shaq calls her his “head coach of happiness”) & high power performing executives, entrepreneurs and athletes to crush their inner critic and access untapped, practically limitless, reserves of potential.
Dr. E just released her latest book “GET OUT OF THE RED ZONE." In its pages Dr Elizabeth Lombardo addresses the interplay between passion and stress. Dr E defines passion as, “having positive energy even in stressful times.” We all experience both, but knowing how to work with our passions and manage or utilize your stress is a game-changer.
Be sure to tune in!
SUPPORT OUR SPONSORS:
For listeners of the show, you can get 15% off your first order when you go to Blueland.com/smalltalk
GUEST INFO:
"Get Out of The Red Zone" Book
LET'S MAKE SMALL TALK:
71 επεισόδια
Manage episode 311724623 series 2082479
In Episode 45 I chat with licensed clinical psychologist and coach, Dr. Elizabeth Lombardo who is on a mission to help people get out of their own way to create a life they love. Dr. E is regular media contributor to outlets such as the Today Show & Good Morning America.
She has personally helped celebrities (Shaq calls her his “head coach of happiness”) & high power performing executives, entrepreneurs and athletes to crush their inner critic and access untapped, practically limitless, reserves of potential.
Dr. E just released her latest book “GET OUT OF THE RED ZONE." In its pages Dr Elizabeth Lombardo addresses the interplay between passion and stress. Dr E defines passion as, “having positive energy even in stressful times.” We all experience both, but knowing how to work with our passions and manage or utilize your stress is a game-changer.
Be sure to tune in!
SUPPORT OUR SPONSORS:
For listeners of the show, you can get 15% off your first order when you go to Blueland.com/smalltalk
GUEST INFO:
"Get Out of The Red Zone" Book
LET'S MAKE SMALL TALK:
71 επεισόδια
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